Hello! Wanna lose weight? Here are 10 cool tips! 

Eat veggies! They make you strong and healthy! 

Move your body! Dance, play, and have fun! 

Drink water, not soda! It's yummy and good for you! 

Sleep well, dream big! Rest helps your body heal! 

Say 'NO' to junk food! Choose yummy fruits instead! 

Chew slowly, savor your food! It's more fun! 

Family fun time! Go for walks or bike rides together! 

Celebrate progress, not perfection! You're amazing! 

Smile, love yourself! You're unique and fantastic!